Fall Rowing Sports Camp

Coached By

Art Sloate (6 years as Head Crew Coach at CCHS; 3 decades coaching experience, 17 as Head Coach; 45+ years of high school, collegiate, elite, and masters competitive rowing experience)

Jeffrey Kiser (Varsity Boys Coach)

Camp Duration

August 28, 2017 through November 17, 2017
Monday 2pm – 4pm, Tuesday – Friday 3-5pm

Location

1st Week at Cathedral Catholic High School, then 2 days on campus, 3 days at Fiesta Island each week 

What to Bring

Water, snack, sunscreen, sun glasses, and towel

What to Wear

Running shoes, spandex compression shorts, t-shirt/workout shirt

What You Will Learn

  • Basic and Advanced Technique for Rowers and Coxswains in Team Boats and Ergs
  • Proper Training Methods to Increase Endurance, Strength, and Flexibility
  • Nutrition for Athletes
  • Racing Strategies
  • Fitness and Instruction to prepare for Spring Season

For More Information

Art Sloate, Head Girls’ Coach – asloate@cathedralcatholic.org, (858) 357-7442
Jeffrey Kiser, Head Boys’ Coach – jkiser@cchsdons.com, (760) 277-4332

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